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Beginners Welcome Staff is experienced, Certified and CPR trained
10,000 square feet location * Open 24 hours * Open 365 Days A Year Express Concept: Featuring the 45 Minute True Fitness Experience Workout. This workout is designed for a Quality Circuit and Cardio Workout, Attaining Results in 45 Minutes or Less.
* Private 1,000 Sq. FT. Area * New Upstairs Mezzanine Free Weight Area featuring Hammer Strength Equipment * Circuit Training: Flexibilty/Stabilty Training/Recovery * Large Core Fitness Area: * Strectching Area: * Daily/weekly Training Schedules: * Certified Female Trainers: Myspace for women's concept is to provide a complete private training area combined with the amenities of the World Gym Express, which includes a full line of cardio equipment and private locker room/showers to give the best of both worlds. Our certified trainers will provide a Free orientation and assessment to build a workout routine that works for you and will be on-site and available.
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